In Buddhism, meditation plays an important role in seeing reality for what it is. Seeing means becoming aware of the moment by moment nature of existence; the awareness that precludes human dissatisfaction or suffering. Seeing is observing the world without becoming embroiled in its drama. Therein lies the freedom so many seek. Getting There Is Hard Work As a...

My Solo-Thanksgiving rocked, baby! It was LE’s mother’s turn to have him for Turkey Day this year, so I set out to prove that being a Solo-Dad alone on Thanksgiving doesn’t have to be a downer. In fact, no holiday without your kids has to be anything but what you decide it will be. I decided to mini-blog about my Solo-Thanksgiving experiences via...